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August 2, 2017 By Gwen Brehm

Group and individual retreats

Several times a year we hold retreats or coordinate with other programs for retreats.  These include half day, full day, or weekend retreats.  Often these retreats will focus on mindfulness, meditation and yoga, Mindful Self-Compassion, or general healing.  Join our newsletter mailing list using the form below so you can stay up to date on the upcoming retreats.

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Gwen’s Gems Blog Contents

The mystery of self-love

June 29, 2017 By Gwen Brehm

Self-judgment: The never-ending strain

June 1, 2017 By Gwen Brehm

Anxiety Part 3: Dealing with those nagging thoughts

November 7, 2016 By Gwen Brehm

Taking the New Path

October 22, 2016 By Gwen Brehm

Compassion in daily life

October 15, 2016 By Gwen Brehm

Anxiety Part 2: Surviving the moment

October 7, 2016 By Gwen Brehm

Anxiety Part 1: Fighting voices in your head?

September 7, 2016 By Gwen Brehm

View list of all blog articles

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Scholarship Info

We receive grants that allow us to provide scholarships to people in need of financial assistance to participate in our programs. Click here to find out how to apply.

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