Group and individual retreats

Several times a year we hold retreats or coordinate with other programs for retreats.  These include half day, full day, or weekend retreats.  Often these retreats will focus on mindfulness, meditation and yoga, Mindful Self-Compassion, or general healing.  Join our newsletter mailing list using the form below so you can stay up to date on the upcoming retreats.


Affordable classes for everyone

We know that there are lots of places that hold retreats, meditation times, classes and workshops, and other offerings related to healing and personal growth.  But these places can really become expensive.  It is our wish to offer great healing opportunities to those who would not otherwise be able to participate.  Be sure to read about financial assistance on our scholarship information page and check the scholarship box when you register for our programs.  Need more information? Feel free to call us at (832) 741-0266.


Tune into your own healing abilities

We believe that the body and the mind can heal, given the right environment.  It is our goal to provide you with many options that can be used to help your healing.  Whether it is yoga, meditation, clean eating, exercise, and contributing to the community, we hope that your experience with us will allow you to create that healing space that you need.